Podcast

Life Force Restoration: Tse Dup

Ancient Energy, Modern Healing

Where ancient Bön wisdom meets modern science to restore your Life Force.
Conversations, teachings, and practices from one of the world's oldest unbroken healing traditions.

A bridge between two worlds, the timeless and the now.

Tse Dup (ཚེ་སྒྲུབ་) means “life-force accomplishment” a sacred Bön practice transmitted through an unbroken lineage for over 17,000 years.

Each episode weaves together teachings from Bön masters, conversations with researchers in neuroscience and somatics, and embodied practices you can begin today.

Whether you’re recovering from burnout, called to deeper spiritual practice, or simply curious about the meeting of ancient wisdom and modern healing this is for you.

Lopon Bon Chong Ma
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Recent transmissions

Episode - 1

Life Force Restoration: Tse Dup - Ancient Energy, Modern Healing. Where ancient Bön wisdom meets modern science to restore your Life Force.

The Sophia Stage

Episode - 3 of 8

The Sophia Stage: Episode 3 - Collapse of Illusion — Projection, Perception, and Reality

The Sophia Stage

Episode - 4 of 8

The Sophia Stage Series Episode 4 - Sacred Detachment

The Sophia Stage

Episode - 8 of 8

The Sophia Stage Episode 8 - Integration - Love after Projection, Clarity after Illusion.